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	<title>The Baltimore Guide&#187; For Seniors</title>
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		<title>‘Hey, I saw the President!’</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/%e2%80%98hey-i-saw-the-president%e2%80%99/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/%e2%80%98hey-i-saw-the-president%e2%80%99/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 15:59:54 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=11277</guid>
		<description><![CDATA[When the President comes to town it is a very big deal. As most of us know, a lot of planning goes into a presidential visit and even if the president is just passing through it generates a lot of excitement—and, I am sure, a lot of anxiety for police and city officials. The President [...]]]></description>
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		<title>Senior Events and Activities</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/senior-events-and-activities/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/senior-events-and-activities/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 15:47:31 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=11275</guid>
		<description><![CDATA[The Allen Center 1404 S. Charles St., South Baltimore 410-685-6224 The Allen Center is open Mondays, Tuesdays, Wednesdays and Fridays. The following are regularly scheduled activities on most days (exceptions are noted below): Mondays: 9:30 a.m., Trip talk 10 a.m., Board games 10:30 a.m., Spanish class 11 a.m., Exercise with John Noon, Lunch 12:45 p.m., [...]]]></description>
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		<title>Senior Center Events</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/senior-center-events-2/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/senior-center-events-2/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:39:56 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=11099</guid>
		<description><![CDATA[John Booth Senior Center 229-1/2 S. Eaton Street, Highlandtown, 410-396-9202 Rosalee.velenovsky@baltimorecity.gov Wednesday, Dec. 21, ETIB lunch at 11:30 a.m. Sign up by Sunday, Dec. 18. Opera Cares Holiday Presentation, 12:15 p.m. Members meeting at 1 p.m. Wednesday, Dec. 28, Center New Year’s Party. Call the center for more information. Thursday, Dec. 29, City-wide New Year’s [...]]]></description>
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		<title>Growing up in Canton Rowhouse Renovations: Painted Screens, Rooftop Decks and more!</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/growing-up-in-canton-rowhouse-renovations-painted-screens-rooftop-decks-and-more/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/growing-up-in-canton-rowhouse-renovations-painted-screens-rooftop-decks-and-more/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:35:53 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=11095</guid>
		<description><![CDATA[From Formstone to jalousies to central air to rooftop decks and Jacuzzis—my, how my Canton has changed. In my short life the neighborhood has morphed into an upscale townhome community. Way back when I was a kid (in the 1950s) the fronts of our houses were “striped”—painted a dark brick color with white lines painted [...]]]></description>
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		<title>Local Senior News</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/local-senior-news/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/local-senior-news/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 16:00:16 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=10753</guid>
		<description><![CDATA[John Booth Senior Center 229-1/2 S. Eaton Street, Highlandtown 410-396-9202 Rosalee.velenovsky@baltimorecity.gov Wednesday, Nov. 16: Members meeting, 1 p.m. Wednesday, Nov. 23: Amish Market on York Road/bus trip from 9:30 a.m.-2:30 p.m., call center for information. Thursday, Nov. 24, Center closed, Thanksgiving Day. Friday, Nov. 25: Center closed for city-wide furlough day. Wednesday, Nov. 30: Holiday [...]]]></description>
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		<title>Local senior center schedules</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/local-senior-center-schedules/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/local-senior-center-schedules/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 19:08:13 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=10402</guid>
		<description><![CDATA[John Booth Senior Center 229-1/2 S. Eaton Street, Highlandtown 410-396-9202 Rosalee.velenovsky@baltimorecity.gov Wednesday, Oct. 19, 1 p.m. Members meeting Wednesday, Oct. 26, Decorate a pumpkin with other center members. Monday, Oct. 31, Halloween Party and 45th anniversary of the John Booth Senior Center. Cost: $10 members, $13 non members. Note: John Booth Senior Center was named [...]]]></description>
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		<title>Fall is here, and so are citywide flu clinics</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/fall-is-here-and-so-are-citywide-flu-clinics/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/fall-is-here-and-so-are-citywide-flu-clinics/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 19:02:01 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=10400</guid>
		<description><![CDATA[Need a flu shot? Here they are, and in many cases deeply discounted. So get yours now, before the holidays make everyone too busy to remember it. In previous flu seasons, the H1N1strain of flu was a big fear; however, this year, say Baltimore Health Department officials, the flu shot individuals will receive will be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Key to health at any age: exercise!</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/key-to-health-at-any-age-exercise/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/key-to-health-at-any-age-exercise/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 18:54:36 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=9971</guid>
		<description><![CDATA[Seniors have to overcome a few obstacles to exercise, but they are not about how much you can lift or how far you can run. The big obstacle is something that gets stuck in your head. “The biggest thing I always hear is ‘I’m too old to exercise,’” says Andy Giordano. “I have to keep [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growing up in Canton: The Buddy Deane Show</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/growing-up-in-canton-the-buddy-deane-show/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/growing-up-in-canton-the-buddy-deane-show/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 17:33:50 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=9950</guid>
		<description><![CDATA[Growing up in Canton didn’t mean you spent all your time in Canton. Traveling out of the neighborhood was often an adventure, and sometimes it was an amazing learning experience. In my sophomore year at Patterson I met this young lady I will call Mary Lou, and through her I was lucky enough to become [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Senior Center Events</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/senior-center-events/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/senior-center-events/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 17:27:34 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=9948</guid>
		<description><![CDATA[John Booth Senior Center 229-1/2 S. Eaton Street, Highlandtown 410-396-9202 Rosalee.velenovsky@baltimorecity.gov Monday, Sept. 26: Flu shots for seniors, 10 a.m.-11 a.m. Come in for you free flu shot.  You do not need to pre-register. Wednesday, Sept. 28: “Americana: The Boys of Fall.” This is another annual event as we celebrate what is great about America. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is a reverse mortgage a good deal for you?</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/is-a-reverse-mortgage-a-good-deal-for-you/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/is-a-reverse-mortgage-a-good-deal-for-you/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 15:23:14 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=9145</guid>
		<description><![CDATA[If you are a fan of late-night TV, you have probably seen the commercial with Robert Wagner, famous for his television roles in “Hart to Hart” and more recently in “NCIS,” speak soothingly about reverse mortgages. It’s very simple, he says. Live off the equity in your home. Get a loan that you don’t even [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feeling Bored? There&#8217;s plenty to do at your senior centers</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/feeling-bored-theres-plenty-to-do-at-your-senior-centers/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/feeling-bored-theres-plenty-to-do-at-your-senior-centers/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 15:13:08 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=9142</guid>
		<description><![CDATA[The Allen Center for Senior Citizens, 1404 S. Charles St., 410-685-6224 Mondays, Sept. 12, 19, 26: 9:30 a.m., trip talk; 10 a.m., board games; 11 a.m., exercise with John; 12:45 p.m., Monday bingo. Spanish classes begin Sept. 19 and will be held weekly at 10:30 a.m. Lunch will be served at noon. Tuesdays, Sept. 6, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Growing up in Canton: Where did you go to school?</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/growing-up-in-canton-where-did-you-go-to-school/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/growing-up-in-canton-where-did-you-go-to-school/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 15:02:39 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=9138</guid>
		<description><![CDATA[Here’s the question: what school did you go to? In Baltimore, it does not mean which college, it means what high school. Instantly you get an idea where the person grew up, and as a bonus, a few hints about his general character. I’m Class of ‘66 from Patterson. My brother is Patterson ‘64. We [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay cool with senior-friendly crab feasts, trips and more</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/stay-cool-with-senior-friendly-crab-feasts-trips-and-more/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/stay-cool-with-senior-friendly-crab-feasts-trips-and-more/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 14:44:37 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=8680</guid>
		<description><![CDATA[The Allen Center 1404 S. Charles St., South Baltimore 410-685-6224 The Allen Center has not sent information concerning its activities. Those in its service area are advised to contact the center for a list of events. John Booth Senior Center 229-1/2 S. Eaton Street, Highlandtown 410-396-9202 Rosalee.velenovsky@baltimorecity.gov Wedesday, July 20: Deadline for reserving for indoor [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Growing up in Canton</title>
		<link>http://baltimoreguide.com/http:/baltimoreguide.com/growing-up-in-canton/</link>
		<comments>http://baltimoreguide.com/http:/baltimoreguide.com/growing-up-in-canton/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 14:31:29 +0000</pubDate>
		<dc:creator>The Baltimore Guide</dc:creator>
				<category><![CDATA[For Seniors]]></category>

		<guid isPermaLink="false">http://baltimoreguide.com/?p=8674</guid>
		<description><![CDATA[News of the city&#8217;s days gone by by Roland Moskal Special to the Baltimore Guide A big part of growing up in Canton was actually in Highlandtown—”The Avenue,” Eastern Avenue. For me it extended from the Patterson Theater to the underpass going into Greektown. Yes, there was a lot more going both ways, but I [...]]]></description>
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